Best Crystals For Anxiety And Healing In Many Forms
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Winner
Tesh Care Chakra Therapy Starter Collection
Why it won
- Everything you need in one convenient and affordable set
- All seven chakras covered
- Sent with dry roses to cleanse your crystals
Contents
Best Crystals For Anxiety And Healing – Reviews For 2020
- Tesh Care Chakra Therapy Starter Collection
- Harmonite Sleep Aid Crystals and Healing Stones
- Ayana Wellness Raw White Howlite Healing Crystal Necklace
- Believe London Gemstone Healing Chakra Bracelet
- Karseer Black Panther Anxiety Bracelet
Best Overall: Tesh Care Chakra Therapy Starter Collection
- Type: Healing Crystals Kit,
- Size: 17 pieces, 14 stones (7 chakra stones + 7 gemstones) plus a pendulum, a chakra lava bracelet, and dry roses (to cleanse your crystals)
- Chakra: All (root, sacral, solar plexus, heart, throat, third-eye, crown)
Pros
- Everything you need to get started with crystals for anxiety and healing
- Comes with a brief guide to the stones (chakra and gem)
- Covers all 7 chakras
Cons
- Stones are rough, not polished
Overall
This best-selling crystals starter collection includes some of the most popular chakra stones and colorful gemstones.
The 7 chakra stones are:
Amazonite
Amethyst
Citrine
Clear quartz
Lapis Lazuli
Red jasper
Tiger’s eye
The 7 colorful gemstones are:
Apatite
Black Obsidian
Fluorite
Howlite/white turquoise
Pyrite
Red Aventurine
Rose quartz
The stones are all about 1″ to 1.5″ in size and are unpolished. This is probably how the kit can offer so many of the best crystals for healing at such a great price.
The energy from unpolished crystals is fundamentally the same as the energy from polished crystals. There is, however, some debate about whether or not the act of polishing a crystal refines its energy.
Some people believe that it makes no difference. Other people believe that the energy from unpolished stones is rawer and rougher than the energy from polished stones. These crystal healers, therefore, tend to use raw crystals when they want maximum strength and polished crystals when they want a more gentle, subtle approach. In either case, raw stones definitely have a place in your crystal healing kit.
This crystal healing kit also contains some of the best crystals to wear in the form of a chakra lava bracelet. You can wear it yourself to protect your own energy when healing others. Alternatively, you could give it as a gift to someone who needs healing and protection.
The fact that this chakra bracelet contains lava stones, as well as chakra stones, means that you can infuse it with essential oil. This can enhance its healing properties.
In addition to containing some of the best crystals around, this starter kit also includes a rose quartz pendulum of about 1″ in length (minus the chain). Using a pendulum to balance chakras may be a little too much for a total beginner. At the same time, it’s very nice that it’s included so that it’s there for when you are ready to use it.
One final, very nice touch, is that this crystal set comes with dried rose petals. This means that you can definitely cleanse and charge your crystals straight away. As a bonus, it makes the box smell lovely when you open it!
Runner-up: Harmonite Sleep Aid Crystals and Healing Stones
- Type: Sleep Aid Crystals and Healing Stones
- Size: 4 pieces
- Chakra: Crown
Pros
- Designed to be easy to place anywhere
- Effective for general stress relief as well as sleep
- Offers protection against exposure to electromagnetic frequencies
Cons
- Small size means that these crystal packs could get lost quite easily.
- This is orgonite rather than pure crystal healing
Overall
The previous crystal set was multipurpose. This crystal set, by contrast, is totally focussed on the crown chakra. The stones it contains are:
Amethyst
Howlite
Lepidolite
Moonstone
This crystal set is advertised as being to promote sleep and/or cure insomnia. It is, however, worth noting that the reason these crystals promote sleep is that they all have calming and soothing properties. This means that they are also some of the best crystals for calming anxiety.
The reason this kit can offer all these crystals at such a low price is that the set is based on orgonite rather than pure crystal healing. Orgonite is essentially crystals and/or metal encased in resin.
This approach makes it possible to use lots of small crystals in place of a single, larger crystal. The healing power is the same, but the production cost is much lower. It’s also, arguably, a great way to utilize crystals that might otherwise have been discarded.
Best Pedant: Ayana Wellness Raw White Howlite Healing Crystal Necklace
- Type: Anxiety Stress, Sleep/Insomnia Relief
- Size: 1 piece
- Chakra: Crown
Pros
- Can be worn with both smart outfits and casual ones
- Ring fitting is large enough to fit onto different kinds of necklaces
- Comes with an 18” silver-plated chain and protective pouch
Cons
- May be a bit uncomfortable/unsafe to wear at night
- You have to register your purchase to get the complimentary ebook with tips on how to use it
Overall
This pendant is advertised as being a cure for insomnia. On the one hand, howlite is indeed great for insomnia. On the other hand, wearing a pendant on a chain at night is arguably a safety issue. That said, you could certainly keep it by your bed and benefit from its energy.
Alternatively, you could take advantage of the fact that howlite is both very attractive and one of the best crystals for anxiety and unworthiness. You could wear this pendant in the daytime, to help keep yourself calm in situations that would otherwise make you feel anxious.
To people unfamiliar with crystals and crystal healing, this pendant would simply appear to be an attractive piece of jewelry. You’d therefore only have to explain why you were wearing it if you felt comfortable doing so.
The high-quality cut and neutral color mean that this pendant will look great with both smart outfits and casual ones. This means that you can literally wear it everywhere if you feel the need. As a bonus, it’s easy to change out the chain if you want to update your look.
Best Bracelet: Believe London Gemstone Healing Chakra Bracelet
- Type: Healing Chakra Bracelet
- Size: 1 piece
- Chakra: Heart
Pros
- All 7 chakras covered
- Sturdy elastic
- Dependable closure
Cons
- You get what you’re given
- No explanation of the stones
Overall
This healing chakra bracelet will be just what many people want. It looks good, is robust enough to wear every day, covers all 7 chakras, also has lava stones, and is priced very affordably.
There is, however, a catch. You get what you’re given. In other words, you’ll get a bracelet that has an appropriate stone for each of the 7 chakras but you’ll only know what they are once your chakra bracelet arrives.
What’s more, you may have to do a bit of research as the accompanying card only explains the chakras, not the stones themselves. This is presumably so that the same card can be used with all bracelets.
If your main interest is the chakras rather than the stones themselves, then this chakra bracelet offers excellent value for money.
Runner-up: Karseer Black Panther Anxiety Bracelet
- Type: Anxiety Bracelet
- Size: 1 piece
- Chakra: Heart
Pros
- Looks like a sophisticated item of jewelry
- The addition of tiger’s eye and a panther totem is a nice touch
- Dependable elastic
Cons
- All-black coloring may not be to everyone’s taste
- Styling may be a little too masculine for some people
Overall
This bracelet is focused almost completely on the heart chakra. Most of the bracelet is made of hematite and onyx. These are two of the best crystals for depression and anxiety. Hematite is calming and soothing. Onyx banishes negative emotions and boosts self-confidence.
There is also tiger’s eye for the solar plexus chakra. This helps to clear the mind of negative thoughts and encourage mental clarity. As a final touch, the bracelet features a panther. This acts as a spiritual totem animal and thus adds further strength.
This chakra bracelet can be worn with both smart and casual outfits. You could even tuck it under a sleeve if you really wanted to be discreet but still have the benefit of its energy.
Crystals For Anxiety And Healing FAQ
The use of crystals for anxiety and healing is intended to complement pharmaceutical medicine rather than to act as a replacement for it.
By using natural treatments, such as healing crystals, wherever possible, patients can avoid the unwelcome side-effects of some pharmaceutical treatments. This approach also helps to avoid the issue of patients building up a resistance to the treatment.
As with pharmaceutical medicine, it is important to customize the treatment to the patient. This may involve questioning them gently to establish the exact details of their issue.
For example, a patient may tell you that they are interested in the best crystals for anxiety. Upon questioning them, however, you may determine that the issue is more specific and they actually need the best crystals for social anxiety.
Healing crystals can be used for a variety of purposes. One of their most popular uses, however, is to create a sense of calmness. This is, of course, desirable in itself. It is also fundamental to treating conditions such as insomnia and anxiety.
With that in mind here is a quick guide to some frequently asked questions about using healing crystals for calming, promoting sleep, and treating anxiety.
What crystal is best for calming?
Many crystals associated with the crown chakra will have calming qualities. There are, however, ten that really stand out.
Amethyst
Amethyst connects with both the crown and third-eye chakras. This makes it very soothing and calming.
It is also a very beautiful crystal, popular in regular jewelry and household decor. This can be helpful for anyone wanting to be discreet about their use of healing crystals.
Angelite and celestite
Angelite is, essentially, compressed celestite. This means that the two crystals have almost identical properties.
Both connect with the crown, third-eye, and throat chakras. Celestite also connects with the heart chakra.
As their names suggest, both connect the wearer with the higher levels of their consciousness. They promote balance and harmony and hence a sense of calmness and peace.
Black tourmaline
Black tourmaline is often thought of as being a crystal for the root chakra. It does indeed connect most strongly with this chakra, but it also connects with all the other chakras, including the crown.
The reason black tourmaline can be used for calming is that it can help protect against negative energy coming towards the wearer.
In other words, if you know that there is a specific trigger for your anxiety and you can’t avoid it, then black tourmaline can help you to deal with it.
Blue lace agate
Blue lace agate is most strongly associated with the throat chakra, but it also connects with the crown, third-eye, and heart chakras.
Blue lace agate can be a great stone for anyone whose lack of calmness is caused by pent-up feelings or frustrations. It encourages the wearer to give voice to them without anger and hence to find a path forward.
Fluorite
Fluorite is most strongly associated with the third-eye chakra, but it also connects with the heart, throat, and crown chakras.
It is known for being about positivity and energy. This is exactly why it’s one of the best crystals for calming. Fluorite essentially pulls the wearer out of the blues and makes them feel more able to face whatever comes their way.
Hematite
Hematite connects with the root chakra. It gives the wearer a sense of stability and strength.
Howlite
Howlite connects with the crown chakra. It essentially cuts through the noise in your head to create a feeling of calmness.
Lepidolite
Lepidolite connects with the crown, third-eye, throat, and heart chakras. It is essentially a cleansing stone that purifies negative energies and removes blockages.
Moonstone
Moonstone is most associated with the crown and third-eye chakras. It is valued for its ability to soothe and stabilize and thus promote calmness.
What is the best crystal to sleep with?
The best crystal to sleep with depends on why you’re experiencing a lack of sleep. If it’s simply because your mind is busy and you need to be calm then the best crystals to sleep with are:
- Amethyst
- Howlite
- Lepidolite
- Moonstone
Which chakra helps with anxiety?
Any of the chakras can help with anxiety. You, therefore, need to determine the source of the anxiety to determine the chakra or chakras that need to be rebalanced. Here is a guide to help.
Crown chakra
If you have anxiety because you feel like “everything is getting on top of you”, then you may have an issue with your crown chakra.
Third-eye chakra
If you have anxiety because your mind is always so busy that you “can’t hear yourself think”, then you may have an issue with your third-eye chakra.
Throat chakra
If you have anxiety because you feel like you have to “bottle everything up” or “can’t find the right words”, then you may have an issue with your throat chakra.
Heart chakra
If you have anxiety because you have relationship issues, then you may have an issue with your heart chakra. Please note, that, in this context, the term “relationship issues” has a much broader meaning than romantic relationships. In fact, it can extend beyond relationships with other humans. For example, if you have to rehome a much-loved pet, even temporarily, you may experience issues with your heart chakra.
If you have anxiety because you feel like you can’t stand up for yourself, then you may have an issue with your naval chakra.
If you have anxiety because of issues with physical intimacy or reproduction, then you may have an issue with your sacral chakra.
If you have anxiety because you feel insecure and/or unstable, then you may have an issue with your root chakra.
To complicate matters, your anxiety may not have a single cause. Even if it does, it may manifest itself in different ways. For example, if you travel a lot then this may lead to relationship issues (heart chakra), issues with physical intimacy (sacral chakra), and feelings of instability (root chakra).
This may then lead to your having an overactive mind (third-eye chakra). You may also find it difficult to express your feeling the way you’d like due to the challenges of long-distance communication (throat chakra).
It is therefore important to analyze a situation carefully before deciding which chakra(s) to treat. It’s also important to recognize the limitations of healing crystals as well as their power. In other words, be aware of the fact that using healing crystals may treat symptoms. It will not necessarily resolve causes.
For example, in the case above, using appropriate crystals can provide relief for the traveler. This can then open the door for them to discuss their issues with relevant people, such as their partner. If, however, the constant traveling really is an issue for the traveler and/or their partner, then they will need to find some way to resolve this so that they can move on.
How do you activate crystals?
When you get a new crystal, you should always cleanse it before you first use it. There are many methods you can use to do this but possibly the safest option for beginners is to use brown rice followed by light.
Cleansing your healing crystal
Bury your crystal completely in a mound of brown rice and leave it for 24 hours. Then dispose of the brown rice (and any negative energy it contains). The reason this method is beginner-friendly is that it’s very simple but works for any stone.
Other methods work for any stone, but they can be a bit challenging for beginners. For example, sound cleansing, visualization, and breathwork all require a certain degree of skill and the self-confidence that comes with it.
Burning sage does not require any skill, but it does involve burning and it does create a smell that other people may not appreciate. Fresh, running water and saltwater are easy, safe, convenient, and effective options, but only for hard stones. If you use either of these methods on soft, porous stones or stones that contain trace metals, you can do them serious damage.
Activating your healing crystal
Light can also be used to cleanse crystals. There are, however, a couple of issues with it. First of all, light is only suitable for deep cleansing at certain points in the solar and lunar cycles.
If a crystal is new to you, you will not know for sure how much of a clean it needs, so it’s probably better to avoid relying on light.
Secondly, direct sunlight is strong enough to damage just about anything, including crystals. You, therefore, want to treat it with caution.
Light can, however, most definitely be used to activate crystals. Ideally, you’d put them out to charge just before the sun sets and collect them again shortly after the sun has risen. This gives them the benefit of both sunlight and moonlight without the damaging impact of the midday sun.
Ideally, you should place your crystals directly on earth. You do, however, need to be very careful about leaving crystals outside. Firstly, they can easily be carried away by humans or animals. Even adults may think that they are just pretty pebbles, there for the taking.
Secondly, wind and rain can both damage crystals (and, of course, snow). Soft crystals are particularly vulnerable to elemental damage.
This means that the safest option is generally to put your crystals on earth in an indoor planter.
Keeping your healing crystal in good condition
After the initial deep cleansing and activation process, you can continue to use light for regular cleaning and topping up its energy. If you are keeping your healing crystals for personal use, this may be all that’s needed to keep them in good condition.
If, however, you’re using your crystals more frequently and/or doing more challenging healing, for example treating other people, then you should expect to have to cleanse and deep-charge your healing crystals more often.
Conclusion
Healing crystals can be used to treat a variety of conditions. It is, however, important to choose the right healing crystal for the right condition. A good starting point for this is to identify the affected chakra and choose a healing crystal associated with that chakra.
If possible, you should take this a step further and choose a healing crystal known to be beneficial for the condition you need to treat. Ideally, you should choose a crystal that connects particularly well with the patient.